The age old tales of people searching for the fountain of youth show how much importance people have always placed on maintaining youthful looks. But teenage acne prone skin isn’t what we’re talking about when we talk about our quest for fresh, youthful skin. What we are all searching for is a glowing, blemish-free complexion. So how do we go about achieving this? Here are just a few tips and tricks to get you on the path to a glowing complexion.
Beauty Starts Within
Your skin is essentially your body’s outer case. It will reflect our inner health. So it’s important that we treat our body right if we want to look good on the outside. This starts with your diet. Your diet can have a profound effect on the way you look. Make sure that your diet is full of bright fruits and vegetables and seeds and nuts. These all contain nutrients and vitamins that help to maintain beautiful skin and promote hair and nail growth too! Bonus! Make sure that you also drink plenty of fluids. You should aim to drink between six and eight cups every single day. Any fluid counts but water will always be best. It’s the most hydrating and healthy option.
Have a Skin Care Regime In Place
Caring for your skin involves so much more than washing your face in the mornings. If you don’t already have a skin care regime in place, it’s time that you start creating one. Instead of instinctively reaching for the bar of soap, take a few moments to reflect on your skin type and what products and skin care techniques will benefit it the most. Get into the habit of exfoliating regularly and moisturizing before you put your makeup on. You should also consider treating your skin to an occasional deep moisturizing face mask or nourishing treatment. Watch youtube tutorials from users with similar skin types to your own. You could also read an in-depth skin care guide or contact a dermatologist for more professional advice.