This month is so exciting for me because not only am I blessed with a lot of projects but also it’s my birth month. I will be turning 29 next week and I have never been so excited on this new year added to my life.
Lately, life has been throwing me a lot of curve balls.
I have been down, depressed and pretty much was done with everything I love to do – even blogging. I have sought help and did not really find what I was looking for. I pushed the people I love the most and just completely felt lost.
It was just in time that I was sent out a book who promises to help you find the new you.
The author, Katia Kita, is a fitness professional and a motivational coach. The objective of this book is to help inspire readers to live a healthy and successful life. She is not a licensed therapist or physicians and makes no representation of such. This is based from personal experience and just a motivational work.
THE BOOK and MY THOUGHTS
This book is a 30 day journey to finding the real you and living the life YOU really want. Each day gives a specific topic(s) that you need to identify in yourself and tasks that you need to do.
It talks about the root of the problem and pretty much where it all begins on why you can’t be yourself.
As the day goes, it gets deeper and deeper into your emotions. Topics like relationships, your priorities, jobs, friends and more. Half way through the book, you find yourself setting goals and actions you need to do to achieve those.
I personally loved this portion because it makes me feel like there is something out there for me. That I can live my life the way I want it to be. I was able to set some goals and my plan to action without judgement from myself or people around me.
By the end of 30 days, you will feel accomplished and refreshed. I feel like I did something right for once and that I would be able to move on from here.
The journey to living your life you want is closer than you think.
I highly recommend this book to anyone and everyone!
I want to personally thank Katia for sending me this book just in time that I needed it, much love to you! ❤
Purchase the book by visiting her website here.
Follow Katia on her social media
- Facebook: https://www.facebook.com/atkatiakita/
- Instagram: https://www.instagram.com/katiakitaofficial/
- Twitter: https://twitter.com/atKatiaKita
- YouTube: https://www.youtube.com/channel/UC3JVPnHfuX46A_BJY0Oot_Q
- Official Website: http://www.katiakita.com/